Channel: Your Mate Tom

Category: Education

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Description: How I quit nicotine/tobacco addiction after smoking for 10 years. #nicotineaddiction Patreon (exclusive content): patreon.com/user?u=3120234&ty=h TIMESTAMPS: 0:00 How I got addicted to smoking cigarettes 7:30 Emphysema | How reality scared me toward change 10:35 Moving from piggies to rolling tobacco 12:57 How my mindset helped me quit for good 14:44 Facing my addiction head on 19:49 Mindset and Self-image is the root of my addiction 25:08 How stopping alcohol helped my tobacco addiction 30:30 Vaping? 🎙️YOUR MATE TOM PODCAST 🎙️ SPOTIFY: open.spotify.com/show/7kyFriTK3u1tUTVc4Uwaua iTunes: itunes.apple.com/au/podcast/ymt-podcast/id1274634186?mt=2 My Music: soundcloud.com/your-mate-tom Thank you to all who have supported us. Because of your generosity, we are able to create free meaningful content for you. Please consider contributing on Patreon which greatly helps us fund epic projects/documentaries. Thank you :) ▼ ▽ Help SUPPORT The Channel (+ Exclusive content/livestreams) patreon.com/user?u=3120234&ty=h ▼ ▽ One Time Donation: paypal.me/yourmatetom ▼ ▽ Merch teespring.com/stores/yourmatetom ****CRYPOCURRENCY ADDRESS**** Bitcoin: 1BnTJu8gRzp5yvzDjcbzoi5KEDVhPgsNZG Ethereum: 0xdc6b2E2F415a8D3fca4897aA4776303e5420A74E Litecoin: LVDPmh66AV9i1TBiYfYDtk7TkMKNUX5H8M 🌐Check out my website🌐 yourmatetom.com ----------------------------------------­­­­­------------------------------------­-­-­-­-­--------------------------- MORE Meaningful CONTENT: When you go off the spiritual path: youtu.be/SyIwe5iSs14 Do I regret quitting University: youtu.be/tMfsujpfuQA Is dissolving foundries w/ PSYCHES a good thing?: youtu.be/1f0lL8HLd6Y Are these DARK TIMES JUST BEGINNING: youtu.be/tXtzmgQSks0 Your Mate Tom Podcast: youtube.com/playlist?list=PL3EFBtmvabNj5d1qe8j6UlkUJM8BIqFrk CANNABIS PLAYLIST: youtube.com/playlist?list=PL3EFBtmvabNhqXbaBzHlV6wmlnea8pn6b AYAHUASCA: Into The Dark Abyss | Documentary youtube.com/watch?v=WKqmutAOCAI&t=282s&ab_channel=YourMateTom ----------------------------------------­­­­­------------------------------------­-­-­-­-­--------------------------- 👾SOCIAL MEDIA👾 ◎Instagram instagram.com/yourmatetom3 ◎Facebook facebook.com/yourmatetom3 💰For Business Inquiries: yourmatetom3@gmail.com ----------------------------------------­­­--------------------------------------­-­-­---------------------------- A big special thanks to Jason Stephenson, Mitch Gonda, Dalton R DePaepe, Jimmy Olsen, Nicholas Cragg, Yous Rashid, Alexander Pavlenko, Patrick Lester, Heath Tyler, Jean-Daniel Montreuil, Jeff, Jarrod Crew, Kellen Ferguson, Milan Herrmann, Kanga Roo, Heather Romanski, Tif Heon, Ellen Monaghan, Jesse Townsend, Michael Kuhn, Cody Gramlich, Tirek Korner, Kevin Willerding, Mischa Nebel, Joey Williams, Lee Roberts, Philip Gordon, Joachim Harr, Bryan Waymire, Ernir Helgason, Cameron Ranken, Benja Brajovic, Alex, Ryan Juneja, Rany Bouorm, Haydn Burnett, Steven Ehrenfeld, David Dennis, Young Blasé, Brain Damage, Joi Paz-Vega, Collin Rogers, Jandah Barnes, Zykure, Luke James & Joe Dorn for supporting me on Patreon! You guys are amazing :D